We’re excited to announce the addition of Chair Yoga to the True Self schedule beginning Friday, Feb 18th from 10:30-11:30am!! Lead by Sarah G, Chair Yoga is a gentle form of yoga that can be done while sitting, with some standing poses using a chair for support. This practice can improve your flexibility, concentration & strength, while boosting your mood, & reducing stress & joint strain. This offering is for all levels – register now for in-person or virtual and we’ll see you on your mat… or chair!

Summer specials only in August: 10 class pass for $130 and one-month unlimited for $120
True Self is offering in-person and livestream classes. View schedule here and register today!
  Face coverings required unless you show or email vaccination card to manager@trueself.yoga. Specials: New Student- $30 for 1 Week of Unlimited Yoga & One Week Livestream Yoga FREE!  

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