New Students
We encourage all new students who are Washington residents to begin with our One-Week Unlimited Special for just $30. This way you can try the different classes, meet the various instructors and see which classes best suit your preferences, schedule and ability.
In Studio & Virtual Classes
True Self Yoga classes are designed for ALL levels of students. If you are new to yoga, consider joining a Gentle Yoga or Slow Flow on your first visit.
Ways to Help
True Self Yoga will bring out the best in YOU!
True Self Yoga is designed as a calming oasis to experience the healing benefits of yoga. Whether you are brand new to yoga or an experienced yogi, when you step into True Self you will feel you’re at home. Arrive and find an abundance of FREE parking, be welcomed by knowledgeable and friendly staff, and enjoy spa-like facilities which include SHOWERS in both men’s and women’s changing room. With our convenient location and multiple classes to choose from, True Self is here to make yoga the best part of your day.
Six Studios in One Location
True Self Yoga is the only place in Olympia that offers six unique yoga practice studios. The Earth Room is flooded with natural light and offers a bright ambiance for Flow and Family/Kids yoga classes. The Fire Room offers the latest technology in infrared heat for Hot Hatha (the classic 26 posture, 2 breathing exercise routine), Heated Flow, Fusion Hot/Flow and Sculpt Yoga classes. The Salt Room is lit by a breathtaking Himalayan Salt wall to help purify the air, reduce inflammation in the body and provide a calming environment for all of our unheated classes like Gentle, Slow Flow, Yin Flow, Prenatal Yoga and Yoga Nidra. The Surya Studio- is the outdoor platform available for classes and events when the weather allows. Most Summer classes are held outdoors to enjoy the natural surroundings. Step into the Forest Room, a serene and earthy space designed to bring the calming essence of nature indoors. The Meditation Hall is a spacious, tranquil sanctuary crafted for deep contemplation and inner peace.
True Self Yoga will set you up for success. Come practice with us!
With their combined yoga and meditation experiences and with deep roots in the Olympia community, husband-and-wife team, Vajra Romano and Christina Lagdameo, have established True Self Yoga with the mission to bring out your highest good.
True Self Yoga
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