Yoga News

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True Community #10

True Community #10

10 day Countdown to True Self Yoga 5th Anniversary! January 2019: Teacher Training #3 From January to April each year, trainees dedicate themselves to learning the art of yoga instruction. The annual 200 hour training is one of our most exciting times as the studio is...

True Community #11

True Community #11

True Community Countdown! Two True Self Yoga Retreats- Xinalani, Mexico True Self Yoga teachers Holly Anderson, Andre Harris, and Connie Patnode led memorable getaways to Mexico's island retreat center. During both Xinalani retreats, TS yogis fostered community while...

True Community #12

True Community #12

12 days until True Self Yoga 5 Year Anniversary! True Community Countdown: Thank You Karma Yogis! For 5 years the Karma Yogi team has been our hidden gem- keeping the studios clean and uplifted. Have you heard about the True Self Karma Yoga Program? Simply work 2...

True Community #13

True Community #13

13 day Countdown: Tribute to True Self Yoga Teachers! What started as a simple class schedule and three teachers grew to over 25 teachers and 60 yoga classes per week! We are so grateful for each teacher who has taught and continues to share their passion for yoga at...

True Community #14

True Community #14

14 day countdown to True Self 5-year anniversary! Building True Community September 2017: True Self Renovation/Expansion With the steady support of the community for two years- we were able to purchase the True Self Yoga building. The purchase closed on September 15,...

True  Community  #15

True Community #15

15 day countdown to True Self 5-year anniversary! January 2018: Teacher Training #2 10 weekends to dive deep into yoga history, philosophy, theory and practice. Teacher Training is incredibly demanding of time and energy but the rewards are lifelong. After graduation,...

True Community #16

True Community #16

16 day countdown to True Self 5-year anniversary! True Community: Summer Garden Yoga True Self Yoga community enjoyed an outdoor practice together every Wednesday at noon at the Yashiro Japanese Garden. Garden Yoga was free and open to the public-- an effort to make...

True Community #17

True Community #17

17 day Countdown to True Self Yoga 5th Anniversary! True Community October 2017: Sayulita, Mexico Yoga Retreat Seven days of sun, surf & yoga! The first True Self Yoga retreat was a memorable one with 20 other yogis enjoying daily morning and evening classes on a...

True Community #18

True Community #18

18 day Countdown to True Self Yoga 5th Anniversary! August 2016: Love our Local festival Since 2016, True Self Yoga has proudly participated in the Olympia Love our Local festival. The annual one-day street fair is a tribute to Olympia businesses and community...

True Community #19

True Community #19

19 day Countdown to True Self Yoga 5th Anniversary! 2016: True Self Family Yoga Deep gratitude to Kellie Mae Willis for envisioning the Family Yoga program at True Self. She has been the lead on weekly classes tailored for pregnancy, post-pregnancy, and children ages...

True Community #20

True Community #20

Countdown to True Self Yoga's 5th Anniversary: 30 defining moments of True Community January 2017: True Self Yoga's first 200-Hour Teacher Training! Time to grow the teacher community... organically. Anne, Vajra & Christina shared the depth of what they had...

True Community #21

True Community #21

True Self Yoga 5 year anniversary Community Countdown! March 2016: Zen Gardening True Self community members have planted their favorite flowers, trees and shrubs in front of the studio.. Over five years the plants and trees have matured and filled in the barren...

True Community #22

True Community #22

Countdown to True Self Yoga 5th Anniversary March 2016: Homegrown Community We were open for only one month when Christina started getting dizzy and nauseous. Was she teaching too much? Too much stress from opening a new business? Or was something else going on?She...

True Community #23

True Community #23

Countdown to True Self Yoga 5th Anniversary February 20th 2016: True Self Yoga in the Olympian Newspaper! The exposure we received in The Olympian helped to bring in new yogis. The community was forming strong as people began integrating True Self into their daily...

True Community #24

True Community #24

Countdown to True Self Yoga's 5th Anniversary: 30 defining moments of True Community February 2016: True Self Yoga's first Teacher! Did you know when True Self Yoga opened there were only three teachers? Vajra, Christina and Anne taught ALL the weekly classes. The...

True Community #25

True Community #25

Countdown to True Self Yoga's 5th Anniversary: 30 defining moments of True Community #25 February 6th 2016: The Grand Opening Celebration Our intentions manifested when True Self Yoga opened for business. Christina and Vajra taught the first class for the founding...

True Community #26

True Community #26

Quest for Truth! First Gathering Before the Grand Opening, we invited the first cohort of Quest for Truth yogis. The Quest for Truth scholarship is in honor of Vajra's cousin, Trevor, who passed by suicide. We commemorate Trevor's life by sharing yoga with young...

True Community #27

True Community #27

Countdown to True Self Yoga's 5th Anniversary #27 January 2016: Building Sweat Equity True Self Yoga studio was renovated in just two months. A team of skilled workers (mostly Vajra's friends and family) joined the construction effort.  The true community vision was...

2 Weeks for $30
2 Weeks for $30

What a magnificent studio oasis!

True Self is the best yoga studio in Olympia by far! Their variety of classes, from heated and regular, as well as their beautiful studio space, and the deeply passionate and knowledgeable owners all create a safe and supportive yoga community. - Sarah Burdette

They've created and hold space for their yogis so well that even the studio seems to have a sense of it's true self.

I've been a yogi in Olympia for about 10 years and True Self Yoga is the first studio that meets all of my yoga needs, and then some. When you visit True Self, you don't walk straight into a yoga room like most studios. - Camy Naasz

The heated room boasts a special heating system that you need to experience!

Beautiful space to practice with a variety of class offerings, great instructors, kombucha on tap and the latest yoga gear. Two studios: one heated and the other non-heated. Floors are always clean and they also have showers in the changing rooms, which is a must for hot yoga! - Rese Kim

Best yoga in Olympia.

- Adrienne L.

The best yoga experience I have ever had.

- Zac Jensen

With their combined yoga and meditation experiences and with deep roots in the Olympia community, husband-and-wife team, Vajra Romano and Christina Lagdameo, have established True Self Yoga with the mission to bring out your highest good.

True Self is offering in-person and livestream classes. View schedule here and register today!
  Face coverings required for all indoor classes. Specials: New Student- $30 for 1 Week of Unlimited Yoga & One Week Livestream Yoga FREE!