by Christina Lagdameo | Oct 18, 2021 | Uncategorized
Don’t miss out on another pop-up class with guest teacher Lisa Jan Cohen in her Saturday Service on November 13th from 1:30-3pm. Cost is $30 member / $35 non-member. Lisa Jan Cohen is a dedicated, devoted and ever-evolving student of yoga. As a teacher, her...
by Christina Lagdameo | Oct 17, 2021 | Uncategorized
Join us in welcoming Kristi Knutson to the True Self Yoga family of teachers! Kristi has trained in Vinyasa Yoga and Hot Hatha. She will be providing be coverage for Vajra while he is on paternity leave. Catch her Monday’s at 12 pm for Fusion. Friday’s at 4pm for Hot...
by Christina Lagdameo | Oct 15, 2021 | Uncategorized
It pleases us to showcase our Karma Yogi Coordinator, Rebecca F., in our first Interview With A Yogi installment. This beautiful soul selflessly dedicates herself to cultivating our Karma Yogi program and is a delight to practice alongside of – be sure to say hi...
by Christina Lagdameo | Aug 3, 2021 | Uncategorized
Tuesday on Deck! 9 am Sculpt 10:30 Gentle 5:30 pm Flow 5:30 pm Hot 7 pm Slow Flow @trueselfyoga
by Christina Lagdameo | Jul 21, 2021 | Uncategorized
TSY is excited to announce we’re hosting Lisa Jan Cohen for a pop-up Sadhana Service Saturday, July 31 from 2:30-4pm. What is Sadhana??? Sadhana Service is a joyful expression of movement, music, asana, breath, yoga philosophy, and chanting. It is a one of a...
