by Christina Lagdameo | Sep 13, 2023 | Uncategorized
Eightfold Yoga Monthly Class (CE options) With Kristi Lyons $40 Member/$50 (Continuing Education rate) Friday 5:30-8:30 pm Dates: October 13th (Hanuman + Sita) Remembering your Divine Purpose November 3rd (Durga + Kali) The Fortress of your Heart December...
by Christina Lagdameo | Aug 31, 2023 | Uncategorized
Harvest Moon Ceremony Led by Leah Harvey Friday September 29, 7-9 pm $40/$45 members/non members Join Leah for an evening of slow flow, pranayama, meditation and lunar rituals as we harness the energy of the Harvest Moon. It will be an evening to cultivate abundance...
by Christina Lagdameo | Aug 29, 2023 | Uncategorized
Join Anne Laderman and her Yogini Arizona friends Lara Rosenberg, Lisa Cohen and Lisa Gongster for a sunny November retreat in Paradise Valley, Arizona from Thursday, November 2 to Sunday, November 5, 2023. Retreat price includes three nights lodging, shuttle service...
by Christina Lagdameo | Aug 28, 2023 | Uncategorized
Realign! The Basics & Beyond. September 23, 1-3 pm $30 members/$35 non-members Join Kehle for her signature Realign workshop. You will cover the Basics and Beyond, this is perfect if you are new to yoga or an experienced student who wants to revisit the basics...
by Christina Lagdameo | Aug 18, 2023 | Uncategorized
Enjoy 2.5 hours of a head to toe, full-body release as we explore various self-massage & myofascial release tools & techniques. Benefits include Pain Relief, Injury Prevention, Muscle Recovery, Improved Sleep, Stress Reduction, Increased Mobility &...
