Inversion and Arm Balance Workshop with Ellie!
Sunday, April 29th from 2-4pm
Join Ellie as you breakdown arm balances, inversion preparations, transitions from one to another, and more!
Postures to include:
Crow pose, headstand, forearm stand, Eka pada koundinyasa I and II, eight angle pose, tripod headstand, flying pigeon, grasshopper and more.
Non- Member $45
Questions can be directed to