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When:
April 11, 2020 @ 1:00 pm – 3:00 pm
2020-04-11T13:00:00-07:00
2020-04-11T15:00:00-07:00
Where:
True Self Yoga
2727 Westmoor Ct SW
Olympia, WA 98502
USA
2727 Westmoor Ct SW
Olympia, WA 98502
USA
Cost:
$25 member/$30 non-member
Explore the meaning of heartfelt desire, intention & inner resources with time & space to create your own.
Discover body & breath sensing & learn tools you can use on your own at home or in the car.
Study techniques that create the Yoga Nidra practice & mitigate stress, fear, anxiety & insomnia.
Workshop will include time for questions, group discussion & 35 minute guided Yoga Nidra session.
What is Yoga Nidra? True Self offers Yoga Nidra M/W/F 12:15-12:45pm, come as you are!
The Intro to Yoga Nidra w/ Ellie L. article is one of the best I have ever read!
I found a way to lose weight with yoga, maybe you try it too: https://bit.ly/YogaBurn108
You are doing a great job with http://trueself.yoga site.
🙂 Congrat!